Massage Treatments & Traditional Asian Techniques

Choose from a range of relaxing and therapeutic massages, all tailored to how you feel on the day. Your therapist will ask about any pain, tension or medical conditions, then recommend the best pressure, techniques and oils for you.

Browse the treatments below by category, then check our Prices page for session lengths and package options. If you are not sure which massage is right for you, simply tell us your goals and we will guide you.

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Relaxation Massages

These treatments are designed to calm the nervous system, ease general tension and help you switch off. Pressure is usually light to medium, with warm oils, flowing strokes and a peaceful atmosphere.

Relaxing Full Body Massage, Relaxing Massage, Full Body Massage and Hot Stone Massage are ideal if you feel stressed, tired or just want to treat yourself. If you prefer firmer work for specific pain or injuries, see the Pain Relief & Therapeutic section below.

Relaxing full body oil massage on a treatment couch

Relaxing Full Body Massage

A soothing, head‑to‑toe oil massage using long, flowing strokes to calm your body and mind.

Typical areas: Back, neck, shoulders, legs, arms, hands and feet.
Best for: Stress relief, trouble sleeping, feeling generally tense or run‑down.

Prices: See session lengths on our Prices page.

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Client enjoying a gentle relaxing back massage

Relaxing Massage

Gentle, rhythmic massage focused mainly on the back, neck and shoulders to release day‑to‑day tension.

Typical areas: Back, neck, shoulders, scalp.
Best for: Office workers, busy parents, anyone wanting to quickly de‑stress without deep pressure.

Prices: Find options on the Prices page.

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Therapist massaging a client’s legs during a full body treatment

Full Body Massage

A traditional full body massage that can be adapted from light to firm pressure depending on your needs.

Typical areas: Full body with extra time on your main tension points.
Best for: General muscle tightness, recovering from a busy week, combining relaxation with some deeper work.

Prices: Check our full body massage rates on the Prices page.

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Smooth hot stones placed along the spine during a massage

Hot Stone Massage

Warm basalt stones are glided over the body and placed on key points to melt away tension and boost circulation.

Typical areas: Back, shoulders, legs, feet, sometimes abdomen depending on your needs.
Best for: Deep relaxation, feeling cold or stiff, easing stress and mild aches with gentle heat.

Prices: See our Hot Stone options on the Prices page.

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Pain Relief & Therapeutic Massages

These options use firmer techniques and more specific work to target problem areas. Your therapist will always check your pain level and adapt pressure to keep you safe and comfortable.

Deep Tissue, Remedial, Back Walking, Lymphatic Drainage, Prenatal and Acupressure massage can help with ongoing back, neck and shoulder pain, muscle stiffness, swelling and tension‑related headaches. We will discuss any injuries, medical conditions or pregnancy details before starting.

Therapist applying deep tissue pressure to a client’s upper back

Deep Tissue Massage

Firm, slow strokes that work into deeper muscle layers to release knots and chronic tightness.

Typical areas: Back, neck, shoulders, glutes, legs.
Best for: Long‑term stiffness, sports aches, computer‑related back and shoulder pain.

Prices: See Deep Tissue options on our Prices page.

Deep tissue prices

Remedial Massage

A focused therapeutic massage combining different techniques to address specific injuries or problem areas.

Typical areas: One or two key regions such as lower back, neck and shoulders or hips.
Best for: Recovering from strains, limited movement, long‑standing muscular issues.

Prices: Check remedial massage rates on the Prices page.

Remedial prices

Therapist using back walking technique with support bars above

Back Walking Massage

The therapist carefully walks on your back using bars for balance, giving very deep, even pressure along the spine and muscles.

Typical areas: Entire back, shoulders, sometimes glutes and legs depending on your needs.
Best for: Strong build clients, very tight muscles, those who enjoy very deep pressure.

Prices: See Back Walking massage prices on our Prices page.

Back walking prices

Lymphatic Drainage Massage

Very light, rhythmic strokes to support your lymph system, reduce fluid retention and encourage detoxification.

Typical areas: Legs, ankles, abdomen, arms, sometimes face.
Best for: Swelling, heaviness in legs, post‑illness recovery (with medical approval).

Prices: View lymphatic drainage options on the Prices page.

Lymphatic drainage prices

Prenatal Massage

A safe, gentle massage tailored for each stage of pregnancy, helping to ease backache, hip pain and swollen legs.

Typical areas: Back, hips, legs, feet, shoulders; usually in side‑lying or semi‑reclined positions.
Best for: Expectant mothers from the second trimester onward, with midwife or GP approval if needed.

Prices: See Prenatal massage prices on our Prices page.

Prenatal prices

Therapist applying thumb pressure to acupressure points on the back

Acupressure Massage

Traditional Asian pressure‑point work along energy lines to relieve pain, tension and headaches without using oils.

Typical areas: Back, neck, shoulders, hands, feet and specific acupressure points.
Best for: Tension headaches, stress‑related pain, people who prefer to stay clothed during treatment.

Prices: Check acupressure rates on our Prices page.

Acupressure prices

Specialist Asian Massage Techniques

These traditional therapies draw on Ayurvedic and Chinese principles of balance, energy flow and pressure points. They can be deeply relaxing while also helping to restore harmony in the body.

Ayurvedic, Chinese, Reflexology and Foot Massage can be booked alone or combined with oil massage for a more complete treatment. We will always adapt the session to your comfort level and preferences.

Ayurvedic Massage

A warm oil massage inspired by Indian Ayurvedic traditions, using long, rhythmic strokes to balance body and mind.

Typical areas: Full body with focus on back, scalp and feet.
Best for: Feeling out of balance, stress, low energy and general wellbeing support.

Prices: See Ayurvedic massage prices on our Prices page.

Ayurvedic prices

Chinese style massage using pressing and kneading techniques

Chinese Massage

Chinese‑style therapeutic massage using pressing, kneading and stretching along meridians and acupressure points.

Typical areas: Back, neck, shoulders, arms and legs, with focus on blocked or painful zones.
Best for: Stiffness, fatigue, stress and maintaining overall energy flow.

Prices: Check Chinese massage options on the Prices page.

Chinese massage prices

Reflexology

Precise pressure is applied to reflex points on the feet that correspond to organs and systems in the body.

Typical areas: Feet and lower legs.
Best for: Stress, digestive issues, headaches and overall balance, especially if you prefer not to undress.

Prices: See Reflexology prices on our Prices page.

Reflexology prices

Foot Massage

A deeply soothing foot and lower‑leg massage combining pressure points and relaxing strokes.

Typical areas: Feet, ankles and calves.

Best for: Tired feet, people on their feet all day, and anyone wanting to relax quickly without a full body massage.

Prices: View foot massage options on the Prices page.

Foot massage prices

Couples & Multi‑Hand Massages

Share the experience or enjoy deeper relaxation with more than one therapist. These options are perfect for special occasions, anniversaries, or simply treating yourself and someone you care about.

Couples and Four Hands massages can both be adapted to be more relaxing or more therapeutic. Let us know your preferences, and we will match the pressure and style for each person.

Massage FAQs

How should I prepare for my massage?

Try to arrive a few minutes early so you can relax before your session. Drink some water, avoid heavy meals just before your appointment, and wear comfortable clothing. You are welcome to shower beforehand if you wish.

What happens at my first visit?

At your first appointment we will ask a few simple questions about your health, any pain or injuries, and what you would like from the massage. We then explain the treatment, leave the room for you to get comfortable on the couch, and check the pressure with you at the start.

What should I wear and will I be covered?

You can undress to your comfort level; for oil massages we usually work directly on the skin but always keep you draped with towels, only uncovering the area we are working on. For therapies like Acupressure or Reflexology, you can remain clothed except for shoes and socks.

Are there any health conditions when I should not have a massage?

Please let us know about any medical conditions, recent operations, injuries, fever, infections or skin problems. In some cases we may need GP or midwife approval before treating you, especially during pregnancy or with serious health issues. If massage is not suitable, we will explain why and suggest alternatives or a different time to book.

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